How do you get a defiant teen to take out the trash like you asked? How about come to dinner or turn down the music or do their homework or an endless list of simple tasks? Here's my good friend and pediatrician Anthony Kane with the magical word "AND":

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Defiant Teens: A Clinician's Manual for Assessment and Family Intervention
Your Defiant Teen: 10 Steps to Resolve Conflict and Rebuild Your Relationship